9.10.2009

Spicy Red Lentils

My first foray into full-on Indian cooking this past spring was dal - and as you may recall, it turned out favorably. I've decided to return to dal, this time trying a recipe using red lentils (dhulli masoor dal) that is quite a bit spicier than what I've tried in the past. In fact, because the store was out of green chiles, I ended up substituting half a habenero - and consequently this came out very spicy. If you prefer your food to be more mild, you can use a sweeter pepper (e.g., Anaheim or jalapeƱo) or use only some of the chile. Also, be sure to serve this with naan, chapatis, or rice to help keep the heat under control.

Spicy Red Lentils (~ 4 - 6 servings)
1 T. garlic-ginger paste or 1 T. ginger paste + 1 clove garlic, minced
2 tsp. Bengali five spices (panch-phoran)*
1 cup red lentils, sorted and washed
4 1/2 cups water
1/4 tsp. ground tumeric
3/4 tsp. salt
1 small onion, finely chopped
1 fresh green chile pepper, minced with seeds
1 T. ground coriander
1/2 tsp. ground cumin
1/4 tsp. ground paprika or cayenne pepper
1-2 tsp. sugar
2 T. peanut oil
4-6 whole dried red chile peppers

1. Combine lentils, water, tumeric, and salt in a medium saucepan and bring to a boil over high heat. Reduce heat to medium and cook for 10 minutes, stirring occasionally and adjusting heat as needed to make sure that the pot doesn't boil over.

2. Add onion, garlic-ginger paste, green chile, coriander, cumin, paprika, and sugar. Reduce heat to low and simmer about 15 minutes, until dal is soft and creamy. Remove from heat and place in serving dish, covering to keep warm.

3. Heat the oil in a small saucepan over medium-high heat. Add red chiles and cook about 30 seconds (stand back in case the peppers pop). Add panch-phoran and immediately remove from heat and pour over dal. Lightly swirl oil mixture into dal and serve.

* If you can't find panch-phoran at your local supermarket or Indian grocery, you can make your own by mixing equal parts cumin, fennel, black mustard, kalonji, and fenugreek seeds.

No comments: