7.05.2009

Raspberry-Peach Smoothie

The berry parade continues with this quick and easy berry and yogurt smoothie. If you don't happen to have raspberries or peaches on hand, you can use blueberries, blackberries, mango, or whatever other fruits you do have. You can also spruce it up with a variety of mix-ins, depending on how sweet you'd like it (e.g., honey), if you want a boost of protein and vitamins (e.g., wheat germ), or some extra spicy kick (e.g., ginger).

Raspberry - Peach Smoothie (~ 4 servings)
1 1/2 cups vanilla yogurt
1 cup fresh peaches, peeled and sliced
1 cup fresh raspberries
ice (if desired)
mix-ins (if desired)

Combine yogurt, peaches, and raspberries (and any ice and desired mix-ins) in a blender and blend until smooth (about 30 seconds). Pour into a glass and enjoy! Left-over smoothie can be stored in the refrigerator (covered) for a day or so.

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